So today I started exercising again. This is something my fatass has not done for over a year. It was an interesting experience.
I decided to check out the DVD before committing to it - for several reasons.
First, I wanted to see what sort of workout I was in for. It looked so simple that I thought it must be a joke.
Second, I am notoriously clumsy and klutzy and wanted to see exactly how stupid I would look whilst engaging in said workout. Noted to self that workout must be done in the view of no one except my nearly-4-year-old.
Third, I wanted to see if it was something I thought I could do on a regular basis.
Fourth, I wanted to see if the DVD trainer person was normal or so perky I spent the whole time wanting to mute the video.
I watched the DVD while making a salad for dinner (something else I haven't done in well over a year). It was "Jillian Michaels 30 Day Shred" - one of the trainers from "The Biggest Loser" (which I, incidentally, have never seen personally). Thankfully, she is not one of the "perky-I've-had-8-gallons-of-coffee-and-Red-Bull" trainers that I so vehemently loathe watching. She actually seemed normal and like someone that would mildly intimidate me in real life. I figured I could take her DVD with no problem.
After the salad was finished, I changed and put the DVD in to do the workout. I got my 5lb hand weights and pushed the coffee table aside.
My almost 4 year old, fresh from his nap, decided to join me. This, I thought, could be fatal to him. Who knows where my limbs might end up.
But join me he did and we were off.
The DVD has 20 minute segments and I did Level One. I used to be really into sports and activity when I was younger and figured that I would get back into the swing of it with no problem.
Read carefully: I was wrong. Read it again if you need to.
This "simple workout" that I though I was in for KICKED MY ASS. I didn't know it was possible to feel so sore and exhausted from just 20 minutes. I stuck with it (taking only a 45-60 second break towards the end when I thought I might throw up and/or pass out) and didn't permanently damage my son with my flailing limbs.
Tonight's meal: steak fajitas (I will be having mine with very light sour cream, no guacamole, and lots of lettuce and tomato and peppers) and salad.
Showing posts with label jillian michaels. Show all posts
Showing posts with label jillian michaels. Show all posts
Tuesday, December 30, 2008
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